A healthy breakfast can help you power through your busy day with focus, clarity, and energy. Whether you’re looking for more stamina, working on staying focused, or trying to lose weight, a nutritious breakfast can be the key to success. Get your your whole week off to a great start with a high-protein breakfast on Meatless Monday!
Advice specialists at Livestrong, Greatist, Entrepreneur, and Medium all recommend starting the day with a protein-packed plate. Focusing on protein in the morning gives your body fuel it will need to power through your day, and can help you feel full longer. From breakfast traditions like eggs and whole grains to Meatless Monday favorites like lentils, black beans and tofu, you won’t have to sacrifice flavor or nutrition by skipping meat on the first day of the week.
Looking for delicious high-protein breakfast ideas? These recipes from Meatless Monday bloggers are full of protein and taste wonderful. Try one for breakfast this week and you might discover your new favorite way to start the day!
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